Best Time Blog


The health of a person is an important quality of life achieved with the help of good quality food, exercise, and positive mental health.

Psyllium husk fibre

Benefits of Psyllium Husk(Isabgol)

When you think about the health benefits of psyllium husk, many of the benefits that we’re familiar with are not immediately apparent. These benefits range from Weight loss to diabetes to diverticulosis.

What Is ADHD And Its Symptoms

What is ADHD? ADHD, or attention-deficit/hyperactivity disorder, is a behavioral condition that makes focusing or concentrating on everyday requests and routines challenging. People with ADHD typically have trouble getting organized, staying focused, making realistic plans, and thinking before acting. What is ADHD and what are its symptoms of it? This article will give you a general …

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Green Tea

Green Tea

What Are the Benefits of Green Tea? What is Green Tea? Green tea is a type of tea that is made from the leaves and buds of the Camellia sinensis plant. It has not undergone the same oxidation or withering process as black or oolong teas. This tea originated in China but has spread throughout …

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Autism diagnosis treatment

Autism Diagnosis and Treatment

What is Autism? Autism, or autism spectrum disorder (ASD), refers to a wide range of conditions characterized by challenges with repetitive behaviors, speech, social skills, and communication difficulties. A comprehensive evaluation of a child’s capabilities and functioning requires the use of standardized instruments. During this initial screening, the diagnosis of autism is confirmed. Following this, a …

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